The Inner Game of Tennis

Framsida
Random House, 1997 - 122 sidor
2 Recensioner
The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators in sports, and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style, clear examples, and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.
 

Så tycker andra - Skriv en recension

Decent Book

Användarrecension  - barrydalmi - Overstock.com

This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little ... Läs hela recensionen

Know Your "Selves" Better

Användarrecension  - tennismom - Borders

As most people can guess by the title, the "inner game" of tennis is the game that takes place iin the mind of the player and is played against barriers such as nervousness, self-doubt, etc. To gain ... Läs hela recensionen

Utvalda sidor

Innehåll

FOREWORD by Pete Carroll
THREE Quieting Self 1
FOUR Trusting Self 2
FIVE Discovering Technique
SIX Changing Habits
Learning to Focus
EIGHT Games People Play on the Court
NINE The Meaning of Competition

Andra upplagor - Visa alla

Vanliga ord och fraser

Om författaren (1997)

W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For many years, Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change.

Bibliografisk information