The inner game of tennis
Random House, 1 maj 1974 - 141 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
Resultat 1-3 av 22
Clearly, to play unconsciously does not mean to play without consciousness.
That would be quite difficult! In fact, someone playing "out of his mind" is more
aware of the ball, the court, and, when necessary, his opponent. But he is not
aware of ...
Then when you increase your stroke speed to normal and begin hitting, you may
be particularly aware of certain muscles. ... when I hit my best backhands, I am
aware that my shoulder muscle, rather than my forearm, is pulling my arm
Becoming more aware of the present makes it easier to know where the ball is at
all times and to react soon enough to meet it at the instant of your choice. Some
people think that they are just too slow to return a hard drive when they are at net.
Så tycker andra - Skriv en recension
LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen