The inner game of tennis
Random House, 1 maj 1974 - 141 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
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This behavior is an attempt to keep the ball from going out, and it exists to
produce the desired result. But when the player realizes that by the proper use of
topspin the ball can be kept in the court without the risks of error involved in a roll-
Step 2: Programming Let's assume that what is desired in your serve is more
power. The next step is to program yourself for more power. One way to do this
might be to watch the motion of someone who gets a lot of power in his serve.
(The above is delivered in an interested, somewhat detached tone.) Step 2 Ask
Yourself to Change, Programming with Image and Feel No commands are used.
Self 2 is asked to perform in the desired way to achieve the desired results.
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen