The inner game of tennis
Random House, 1 maj 1974 - 141 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
Resultat 1-3 av 18
We feel spontaneous and alert. We have an inner assurance that we can do what
needs to be done, without having to "try hard." We simply know the action will
come, and when it does, we don't feel like taking credit; rather, we feel fortunate, ...
Observe how you feel if you fail. Also note whether you feel awkward or tight .
Now try to practice your corrected stroke while rallying . Then see what happens
when you play a match. Next, pick another habit you would like to change, or
Few players understand the importance of concentrating attention on the feel of
the racket as they are holding it. There are two things that a player must know on
every shot: where the ball is and where his racket is. If he loses contact with ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen