The inner game of tennis
Random House, 1 maj 1974 - 141 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
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It is the purpose of the Inner Game to increase the frequency and the duration of
these moments, quieting the mind by degrees and realizing ... For most of us,
quieting the mind is a gradual process involving the learning of several inner
Up to this point we have been exploring the Inner Game as it applies to tennis. ...
This requires the learning of several inner skills, chiefly the art of letting go of self-
judgments, letting Self 2 do the hitting, recognizing and trusting the natural ...
It is helpful to realize that whereas our external goals are many and various and
require the learning of many skills to achieve them, the inner obstacles come
from only one source and the skills needed to overcome them remain constant.
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen