The inner game of tennis
Random House, 1 maj 1974 - 141 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
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The clear lesson to be learned is that topspin balls can be hit quite high over the
net without going out of the court. ... Then, keeping the racket as flat as you would
if hitting it with your hand, let it swing forward to meet the ball at a point even ...
The closer to the net you meet the ball, the more opportunities you have. Realize
also that you too have only half the normal time to respond to your opponent's
shot, so be very alert! This fact governs the two cardinal principles of effective ...
Their forearms tense slightly, making their movements less quick and accurate. "
Relax your forearm. Relax your mind. Simply relax into the present, focus on the
seams of the ball, and let it happen." Soon they are again able to meet the ball in
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen