The inner game of tennis
Random House, 1 maj 1974 - 141 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits
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Compared with the other strokes of tennis, the serve is the most complicated.
Both arms are involved in the stroke, and your serving arm is making
simultaneous movements in the shoulder, elbow and wrist. The movements of the
serve are ...
Step 4: Observation As you are letting your serve serve itself, your job is simply to
observe. Watch the process without exercising control over it. If you feel you want
to help, don't. But don't watch with detached objectivity; watch with faith.
101 gave direction and depth to the ball, and then in the next instant I would be at
net— well before the server! The server, seeing me standing at the service line to
receive his serve, would have to deal mentally with what he might take to be ...
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LibraryThing ReviewAnvändarrecension - Oliver-Eisler - LibraryThing
This book isn’t a routine pep talk. It’s an entertaining and practical discussion of how the mind affects athletic performance. Highly readable and engaging! Läs hela recensionen
Decent BookAnvändarrecension - barrydalmi - Overstock.com
This is a good well written book. It is better for a relatively advanced player as it doesnt so much deal with strokesstrategy but more your own approach to the game. It takes a little selfexamination and soul searching to actually Use what you might pick up from the book. A good read. Läs hela recensionen