The Inner Game of TennisRandom House, 1974 - 141 sidor |
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Sida 52
... snap your racket . Then release the muscles in your wrist and see how fast it will snap . Clearly , a loose wrist is more flexible . When serving , power is generated by the flexible snap of the wrist . If you try to hit hard ...
... snap your racket . Then release the muscles in your wrist and see how fast it will snap . Clearly , a loose wrist is more flexible . When serving , power is generated by the flexible snap of the wrist . If you try to hit hard ...
Sida 71
... snap of the wrist . Most people serve with less power than they are capable of because they do not allow the wrist to snap fully . There are two common reasons for this . One is that the player is often trying so hard to hit the ball ...
... snap of the wrist . Most people serve with less power than they are capable of because they do not allow the wrist to snap fully . There are two common reasons for this . One is that the player is often trying so hard to hit the ball ...
Sida 72
W. Timothy Gallwey. 72 The second common reason for limited wrist snap is the use of a grip that locks the wrist . The closer you are to a backhand grip , the more wrist snap is possible . People who serve with a Western fore- hand grip ...
W. Timothy Gallwey. 72 The second common reason for limited wrist snap is the use of a grip that locks the wrist . The closer you are to a backhand grip , the more wrist snap is possible . People who serve with a Western fore- hand grip ...
Andra upplagor - Visa alla
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 1997 |
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak ... W. Timothy Gallwey Begränsad förhandsgranskning - 2010 |
Vanliga ord och fraser
achieve action asked aware backhand backswing beauty become begin behavior body breathing competition concentration consciousness desired Double fault effort effortless ego-mind Eric Berne event experience external feel follow-through forehand freak-outs game of tennis give goal grip groove ground strokes habit higher consciousness hit the ball imagine Inner Game inner skills instructions keep learning process lesson let it happen letting go lose match point means meet the ball mental muscles natural negative observe obstacles one's opponent outer game overhead smash perform positive thinking practice programming racket back racket head realize relaxed rhythm role seams seems serve shot simply snap sound Stan Smith Step Subgame swing your racket tell tend tennis ball tennis court tennis player things topspin true trust try to hit trying hard trying too hard unconscious mind usually volley walked Watch the ball wrist yoga
Hänvisningar till den här boken
Becoming Solution-focused in Brief Therapy John L. Walter,Jane E. Peller Begränsad förhandsgranskning - 1992 |