Living Beyond Limits: New Hope and Help for Facing Life-threatening Illness
Times Books, 1993 - 316 sidor
Offers concrete guidelines that men and women with cancer and other life-threatening illnesses can use to live fuller -- and possibly even longer -- lives; discusses the current research as mind/body interaction and explains how to use the findings to enhance one's life; how to build sustaining support networks, detoxify fears of dying, reorganize priorities; bring their families closer together; control pain; and create and fulfill goals that speak to their innermost needs and desires.
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It is certainly possible that by providing a time and place to deal with anxiety ,
depression , and pain , thereby reducing it , support groups help people with
cancer sleep better . While it has been said that “ losing sleep is nothing to lose
Since serious illness makes you feel helpless , take every opportunity to feel as
much in control of your treatment as possible . This will counter your sense of
helplessness and assure that you get the best possible care . You deserve it . 10 .
On the other hand , when we worry in such a way that we can sort out possible
solutions to problems , worry leads to change and adaptive activity , reducing the
initial anxiety . One trick is to learn to convert anxiety into fear . As I explained in ...
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LIVING BEYOND LIMITS: A Scientific Mind/Body Approach to Facing Life-Threatening IllnessAnvändarrecension - Kirkus
Solid, research-based study of how to make the most out of life when faced with death. Spiegel (Psychiatry/Stanford) received wide public attention when Bill Moyers's Healing and the Mind program ... Läs hela recensionen
Living beyond limits: new hope and help for facing life-threatening illnessAnvändarrecension - Not Available - Book Verdict
Basing his conclusions on scientific research and clinical experience, the author discusses the connection between one's mental life and physical health. In his own study of women with advanced breast ... Läs hela recensionen
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