Getting Well Again

Framsida
Random House Publishing Group, 1978 - 256 sidor
A step by step quide to overcome cancer.

Innehåll

The Individual and
15
The Search for the Causes of Cancer
33
The Link Between Stress and Illness
46
Personality Stress and Cancer
56
The Psychological Evidence
62
The Psychological Process of Illness
72
Expectations about Cancer and Their Effects
79
A WholePerson Model of Cancer Recovery
91
The Value of Positive Mental Images
151
Overcoming Resentment
175
Setting Goals
185
Finding Your Inner Guide to Health
197
Managing Pain
210
Exercise
220
Coping with Fears of Recurrence and Death
228
The Family Support System
241

Putting It To Work
103
Participating in Your Health
114
The Benefits of Illness
127
Learning to Relax and Visualize Recovery
136
Bibliography
261
Index
281
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