The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance

Framsida
Pan Books, 2015 - 134 sidor
Concentrates upon overcoming mental attitudes that adversely affect tennis performance, including learning to relax, effectively concentrating, and discarding bad habits.

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Om författaren (2015)

Ever since Timothy Gallwey missed a heartbreakingly easy volley on match point in the National Junior Tennis Championship at the age of fifteen, he has been fascinated with the problem of how human beings interfere with their own ability to achieve and learn. His search for practical ways to overcome the mental obstacles that prevent maximum performance led to the basic discoveries first described in The Inner Game of Tennis, his bestselling classic. Since the completion of The Inner Game of Golf, he spends most of his time in the Los Angeles office of the Inner Games Corporation, developing an Inner Game approach to such diverse fields as selling, management, stress, diet, music and the quality of work.

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