Our Body, Our LifeXulon Press, 2005 - 524 sidor |
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Innehåll
INTRODUCTION | 15 |
Our Body and Our Life are Being Unnecessarily | 25 |
Our 49Day Commitment | 33 |
Commit to Live Greatly | 41 |
Commit to | 47 |
Commit to Serve | 53 |
Commit to Exercise | 59 |
Commit to Fellowship | 65 |
Train for Physical | 203 |
Read Study Gods | 221 |
Eat a Balanced Diet | 239 |
Train for Physical | 253 |
Confess Repent | 271 |
Supplement our Diet | 295 |
Seek Preventive Proactive | 311 |
ABUNDANT LIFE | 323 |
Commit to Seek a Fit | 71 |
Commit to Worship | 77 |
VISION ACTION | 83 |
Think Speak Gods | 89 |
Drink Water Eat Gods | 95 |
Serve with Gods | 101 |
Walk Regularly | 107 |
Plant Ourselves in | 113 |
Achieve a Healthy | 119 |
Pray Fervently | 125 |
FOCUS DIRECTION | 131 |
Guard our Minds | 137 |
Minimize UnHealthful | 143 |
Focus our Day | 151 |
Focus our Exercise | 157 |
Focus | 163 |
Control Calories | 169 |
Fast unto God | 175 |
STRENGTH | 181 |
Receive Gods Peace Faith | 187 |
Eat Moderately | 193 |
Live Greatly for God | 331 |
Eat Nutritiously | 341 |
Serve God Greatly | 349 |
Exercise Regularly | 359 |
Fellowship Greatly with | 369 |
Seek a Fit Healthy Body 311 | 387 |
OVERVIEW | 397 |
Week 2 | 409 |
Week 3 | 417 |
Week 4 | 425 |
Week 5 | 433 |
Week 6 | 441 |
Week 7 | 449 |
OBOL Prayers | 459 |
OBOL Yearly Bodyweight Worksheet | 465 |
OBOL Super Foods Grocery List | 473 |
OBOL Sample Daily Eating Plan 1800 Calories | 479 |
OBOL Sample CardioMuscular Workouts | 485 |
OB OL Super Stretches | 489 |
OBOL Upper Body Resistance Training Form | 519 |
Vanliga ord och fraser
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