Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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Sida v
... Live " 4 The First Patient : A Dramatic Example 6 A Whole - Person Approach to Cancer Treatment 10 The Results of This Approach 11 Theory into Practice 13 2 The Mysteries of Healing : The Individual and His Beliefs 15 The Importance of ...
... Live " 4 The First Patient : A Dramatic Example 6 A Whole - Person Approach to Cancer Treatment 10 The Results of This Approach 11 Theory into Practice 13 2 The Mysteries of Healing : The Individual and His Beliefs 15 The Importance of ...
Sida vi
... Lives 67 The Psychological Process of Illness 72 Getting Well Again 76 6 Expectations about Cancer and Their Effects on Recovery 79 Self - Fulfilling Prophecy 80 Negative Social Beliefs about Cancer and Their Effects 83 Building a ...
... Lives 67 The Psychological Process of Illness 72 Getting Well Again 76 6 Expectations about Cancer and Their Effects on Recovery 79 Self - Fulfilling Prophecy 80 Negative Social Beliefs about Cancer and Their Effects 83 Building a ...
Sida viii
... Lives Journal Entries 204 Another Approach to the Inner Guide 206 The Inner Guide Mental Imagery Process 207 16 Managing Pain 210 The Emotional Components of Pain 211 The " Rewards " of Pain : Learning Not to Use Pain as a Justification ...
... Lives Journal Entries 204 Another Approach to the Inner Guide 206 The Inner Guide Mental Imagery Process 207 16 Managing Pain 210 The Emotional Components of Pain 211 The " Rewards " of Pain : Learning Not to Use Pain as a Justification ...
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Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Personality Stress and Cancer | 56 |
Expectations about Cancer and Their Effects | 79 |
A WholePerson Model of Cancer Recovery | 91 |
Putting It To Work | 103 |
The Benefits of Illness | 127 |
Overcoming Resentment | 175 |
Setting Goals | 185 |
Finding Your Inner Guide to Health | 197 |
Managing Pain | 210 |
Exercise | 220 |
Coping with Fears of Recurrence and Death | 228 |
The Family Support System | 241 |
Bibliography | 261 |
Learning to Relax and Visualize Recovery | 136 |
The Value of Positive Mental Images | 151 |
281 | |
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Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Fragmentarisk förhandsgranskning - 1992 |
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