Getting Stronger: Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding

Framsida
Shelter Publications, 2001 - 429 sidor
This new edition covers weight training for general conditioning, bodybuilding, and specific weight training for 21 different sports. It also taps into the flood of new information on scientific sports training, nutrition for bodybuilders, and workout equipment. Illustrations.

Om författaren (2001)

Pearl is a 4-time Mr. Universe, a former Mr. America and Mr. California. He was voted the World's Best Built Man by The World Bodybuilding Guild and is one of the world's foremost trainers of bodybuilders and athletes.

Bibliografisk information

TitelGetting Stronger: Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding
FörfattareBill Pearl
illustrerad avRichard Golueke
Utgåvaillustrerad, omarbetad
UtgivareShelter Publications, 2001
ISBN0936070242, 9780936070247
Längd429 sidor
  
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