Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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Sida 89
... aware of the manner in which beliefs affect outcomes in many areas of your daily life . Once you begin to see how the process of creating experiences through beliefs works for you , you may find it easier to apply that concept to ...
... aware of the manner in which beliefs affect outcomes in many areas of your daily life . Once you begin to see how the process of creating experiences through beliefs works for you , you may find it easier to apply that concept to ...
Sida 179
... aware of how much more relaxed , less resent- ful you feel . Tell yourself you will carry this new understanding with you . 8. You are now ready to open your eyes and resume your usual activities . The imagery process generally takes ...
... aware of how much more relaxed , less resent- ful you feel . Tell yourself you will carry this new understanding with you . 8. You are now ready to open your eyes and resume your usual activities . The imagery process generally takes ...
Sida 242
... aware of the need to be understanding , tolerant , and accepting of the patient . Apply the same principle to yourself . Just as you can understand the fright , the terror , the hurt of your loved one , be aware of your own fright ...
... aware of the need to be understanding , tolerant , and accepting of the patient . Apply the same principle to yourself . Just as you can understand the fright , the terror , the hurt of your loved one , be aware of your own fright ...
Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Upphovsrätt | |
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Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Begränsad förhandsgranskning - 1992 |
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