Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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Sida 136
... becomes a major source of stress . We will also show you how to use mental imagery , once you are relaxed , to create positive beliefs that will activate your body's defenses against disease . For many cancer patients , the body has become ...
... becomes a major source of stress . We will also show you how to use mental imagery , once you are relaxed , to create positive beliefs that will activate your body's defenses against disease . For many cancer patients , the body has become ...
Sida 145
... becoming well . 15. Imagine yourself well , free of disease , full of energy . 16. Picture yourself reaching your ... become aware of the room . 19. Now let your eyes open , and you are ready to resume your usual activities . If you ...
... becoming well . 15. Imagine yourself well , free of disease , full of energy . 16. Picture yourself reaching your ... become aware of the room . 19. Now let your eyes open , and you are ready to resume your usual activities . If you ...
Sida 149
... become increasingly clear to us that a person should stay with the process or way of thinking that he or she is most comfortable with , rather than trying to become primarily visual . In the long run , all types of thinking tend to ...
... become increasingly clear to us that a person should stay with the process or way of thinking that he or she is most comfortable with , rather than trying to become primarily visual . In the long run , all types of thinking tend to ...
Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Upphovsrätt | |
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Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Begränsad förhandsgranskning - 1992 |
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