Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for Patients and Their Families
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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3. These stresses create a problem with which the individual does not know how
to deal. It is not just the stresses that create the problem, but the inability to cope
with the stresses given the "rules" about the way he or she has to act and the role
As previously discussed, we have all learned rules about who we are and how
we are to act, which provide the limits within which we cope with stresses. In
some cases, these rules limit a person's ability to cope with stress to the point that
solve whatever life problems faced them before the onset of the cancer — or in
their perception of their problems — so they believe they can cope with them
more effectively. Hope, Anticipation The results of patients' beliefs in their ...
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This book profiles the typical "Cancer personality": how an individual's reaction to stress and other emotional factors can contribute to the onset and progress of cancer--and how positive ... Läs hela recensionen
The Individual and
The Search for the Causes of Cancer
The Link Between Stress and Illness
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Getting Well Again: The Bestselling Classic about the Simontons ...
O. Carl Simonton,James Creighton,Stephanie Matthews Simonton
Begränsad förhandsgranskning - 1992
Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for ...
Oscar Carl Simonton,Stephanie Simonton,James Creighton
Fragmentarisk förhandsgranskning - 1978