Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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Sida 111
... described in Chapter 18. This will help you face your feelings about death and help reduce some of your fear . 4. Overcoming Resentment . Begin to use the mental imagery process for overcoming resentment , described in Chapter 13 ...
... described in Chapter 18. This will help you face your feelings about death and help reduce some of your fear . 4. Overcoming Resentment . Begin to use the mental imagery process for overcoming resentment , described in Chapter 13 ...
Sida 112
... described in Chapter 14. Then begin to incorporate your goals into your mental imagery process , seeing yourself reaching your goals and exploring any problems you foresee in reaching them . The Sixth Week 1. Relaxation / Mental Imagery ...
... described in Chapter 14. Then begin to incorporate your goals into your mental imagery process , seeing yourself reaching your goals and exploring any problems you foresee in reaching them . The Sixth Week 1. Relaxation / Mental Imagery ...
Sida 113
... described above . As you begin to see improvements in your frame of mind and your health , you will have the incentive you need to make the activities part of your life . Following this program is an affirmation that you believe you can ...
... described above . As you begin to see improvements in your frame of mind and your health , you will have the incentive you need to make the activities part of your life . Following this program is an affirmation that you believe you can ...
Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Upphovsrätt | |
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Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Begränsad förhandsgranskning - 1992 |
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