Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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... Imagery Process 142 Mental Imagery for Other Illnesses 146 The Value of Relaxation and Mental Imagery 148 Overcoming Potential Problems with the Mental Imagery Process 149 12 The Value of Positive Mental Images 151 The Criteria for ...
... Imagery Process 142 Mental Imagery for Other Illnesses 146 The Value of Relaxation and Mental Imagery 148 Overcoming Potential Problems with the Mental Imagery Process 149 12 The Value of Positive Mental Images 151 The Criteria for ...
Sida 112
... imagery process to see if there are remaining emo- tional issues that need to be resolved . 4. Goal Setting . Set three goals each for three months , six months , and one year away , as described in Chapter 14. Then begin to incorporate ...
... imagery process to see if there are remaining emo- tional issues that need to be resolved . 4. Goal Setting . Set three goals each for three months , six months , and one year away , as described in Chapter 14. Then begin to incorporate ...
Sida 142
... the entire process and to practice it three times a day . Even if you do not have cancer , we ask you to go through the cancer visualization once to give you an emotional under- 142 GETTING WELL AGAIN The Mental Imagery Process.
... the entire process and to practice it three times a day . Even if you do not have cancer , we ask you to go through the cancer visualization once to give you an emotional under- 142 GETTING WELL AGAIN The Mental Imagery Process.
Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Upphovsrätt | |
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Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Begränsad förhandsgranskning - 1992 |
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