Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for Patients and Their Families
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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in other important ways. Setting aside the time for regular exercise requires
taking firm control of your daily schedule. Taking charge of your schedule will
give you the feeling of being in charge of your life. This assertive attitude helps
create the ...
is important. Studies suggest shorter exercise periods do not produce beneficial
effects as consistently. If you are bedridden and hardly able to move, we suggest
you use the mental imagery process to visualize yourself engaging in physical ...
Son: Dad, I'm pleased that my coming is important to you, and I'm glad you feel
better when I'm here. I'd like to know how often you want me to come back. I want
to visit you, but it causes some hardship on my family, and I'm trying to balance ...
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This book profiles the typical "Cancer personality": how an individual's reaction to stress and other emotional factors can contribute to the onset and progress of cancer--and how positive ... Läs hela recensionen
The Individual and
The Search for the Causes of Cancer
The Link Between Stress and Illness
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Getting Well Again: The Bestselling Classic about the Simontons ...
O. Carl Simonton,James Creighton,Stephanie Matthews Simonton
Begränsad förhandsgranskning - 1992
Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for ...
Oscar Carl Simonton,Stephanie Simonton,James Creighton
Fragmentarisk förhandsgranskning - 1978