Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
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... Mental Imagery 140 The Mental Imagery Process 142 Mental Imagery for Other Illnesses 146 The Value of Relaxation and Mental Imagery 148 Overcoming Potential Problems with the Mental Imagery Process 149 12 The Value of Positive Mental Images ...
... Mental Imagery 140 The Mental Imagery Process 142 Mental Imagery for Other Illnesses 146 The Value of Relaxation and Mental Imagery 148 Overcoming Potential Problems with the Mental Imagery Process 149 12 The Value of Positive Mental Images ...
Sida 112
... mental imagery process to see if there are remaining emo- tional issues that need to be resolved . 4. Goal Setting . Set three goals each for three months , six months , and one year away , as described in Chapter 14. Then begin to ...
... mental imagery process to see if there are remaining emo- tional issues that need to be resolved . 4. Goal Setting . Set three goals each for three months , six months , and one year away , as described in Chapter 14. Then begin to ...
Sida 140
... process before reading on . You can find the relaxation it produces ... process . There's no need to feel discouraged . It's very natural ... imagery is not only an effective motivational 140 GETTING WELL AGAIN Relaxation and Mental Imagery.
... process before reading on . You can find the relaxation it produces ... process . There's no need to feel discouraged . It's very natural ... imagery is not only an effective motivational 140 GETTING WELL AGAIN Relaxation and Mental Imagery.
Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Upphovsrätt | |
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Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Begränsad förhandsgranskning - 1992 |
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