Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for Patients and Their Families
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
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in Chapter 9, in which you identify the stresses in your life six to eighteen months
prior to the onset of your illness. Use this exercise as a starting point to explore
how you may have participated in the onset of your disease. 3. The "Benefits" of ...
JOHN BROWNING: A CASE HISTORY The case of John Browning demonstrates
how people participate both in the onset of — and recovery from — illness. This
case is revealing because it suggests specific connections between emotional ...
If you have cancer, take a piece of paper and list five major life changes or
stresses that were going on six to eighteen months prior to the onset of your
illness. 3. If your disease was something other than cancer, list the five major
stresses that ...
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This book profiles the typical "Cancer personality": how an individual's reaction to stress and other emotional factors can contribute to the onset and progress of cancer--and how positive ... Läs hela recensionen
The Individual and
The Search for the Causes of Cancer
The Link Between Stress and Illness
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Getting Well Again: The Bestselling Classic about the Simontons ...
O. Carl Simonton,James Creighton,Stephanie Matthews Simonton
Begränsad förhandsgranskning - 1992
Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for ...
Oscar Carl Simonton,Stephanie Simonton,James Creighton
Fragmentarisk förhandsgranskning - 1978