Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness TechniquesRandom House Publishing Group, 1 apr. 1992 - 304 sidor Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. |
Från bokens innehåll
Resultat 1-3 av 33
Sida 141
... visualize a successful business meeting . A stage performer would visualize a smooth opening night . A person with a malignancy would picture the tumor shrinking and his body regaining health . As we were learning of the effectiveness ...
... visualize a successful business meeting . A stage performer would visualize a smooth opening night . A person with a malignancy would picture the tumor shrinking and his body regaining health . As we were learning of the effectiveness ...
Sida 195
... visualized herself having completed her goal , she also saw a picture of her husband and children being very unhappy ... visualize many of the steps along the way , the process will still begin to build a more positive belief in your own ...
... visualized herself having completed her goal , she also saw a picture of her husband and children being very unhappy ... visualize many of the steps along the way , the process will still begin to build a more positive belief in your own ...
Sida 217
... Visualize the pain as a creature of some sort . Try to see the pain - creature very clearly . 3. Establish a ... Visualizing the Pain Another pain - reduction method involves imagining what your pain looks like . This , like the first ...
... Visualize the pain as a creature of some sort . Try to see the pain - creature very clearly . 3. Establish a ... Visualizing the Pain Another pain - reduction method involves imagining what your pain looks like . This , like the first ...
Innehåll
The Individual and | 15 |
The Search for the Causes of Cancer | 33 |
The Link Between Stress and Illness | 46 |
Upphovsrätt | |
17 andra avsnitt visas inte
Andra upplagor - Visa alla
Getting Well Again: The Bestselling Classic About the Simontons ... O. Carl Simonton, M.D.,James Creighton, Ph.D.,Stephanie Matthews Simonton Begränsad förhandsgranskning - 1992 |
Vanliga ord och fraser
able abnormal cells Academy of Sciences activity anger Annals attitudes aware become began begin behavior beliefs biofeedback body body's defenses breast cancer cancer cells cancer patients Carl Chapter chemotherapy clinical communication cope create deal death described developed diagnosis diet disease effect emotional endocrine system experience factors fear feelings Fort Worth goals going Hans Selye hypothalamus illness immune system important influence Inner Guide learned LeShan leukemia limbic system live loved lung cancer malignancy medical treatment Medicine mental imagery process mind months needs negative expectancy normal onset pain participate percent person physical exercise physician physiological picture placebo placebo effect positive expectancy problems psychological Psychosomatic radiation radiation therapy recovery recurrence relationship relaxation reported resentment response result role showed significant Simonton stress suggest symbol techniques tension therapy tion tumor uncon unconscious visualize week white blood cells York Academy