Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for Patients and Their Families
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
Resultat 1-3 av 12
The First Week 1. Reading. After you finish this book, we suggest you begin a
reading program of books and articles that explain the interrelatedness of mind,
body, and emotions. We provide each of our patients with a copy of Dr. Arnold ...
The Third Week 1. Relaxation/Mental Imagery. Continue your relaxation/ mental
imagery exercises three times a day. 2. Physical Exercise. Begin a program of
one hour of exercise (appropriate to your physical condition) three times a week.
whom you feel hostility, but be aware of your responses to this activity from now
on and you will find yourself gaining important insights. The Fifth Week 1.
Relaxation/Mental Imagery. Continue your relaxation/ mental imagery exercises
Så tycker andra - Skriv en recension
LibraryThing ReviewAnvändarrecension - CenterPointMN - LibraryThing
This book profiles the typical "Cancer personality": how an individual's reaction to stress and other emotional factors can contribute to the onset and progress of cancer--and how positive ... Läs hela recensionen
The Individual and
The Search for the Causes of Cancer
The Link Between Stress and Illness
17 andra avsnitt visas inte
Andra upplagor - Visa alla
Getting Well Again: The Bestselling Classic about the Simontons ...
O. Carl Simonton,James Creighton,Stephanie Matthews Simonton
Begränsad förhandsgranskning - 1992
Getting Well Again: A Step-by-step, Self-help Guide to Overcoming Cancer for ...
Oscar Carl Simonton,Stephanie Simonton,James Creighton
Fragmentarisk förhandsgranskning - 1978